ๆ็ฌ็็ทไบบ
ๆ็ฌ็็ทไบบ, man climbing
ๆๅฒฉๆฏไธ้กนๅฉ็จๆ่ๆ็ปไบบ้ ๆๅคฉ็ถๅฒฉๅฃ็่ฟๅจใ่ฟๅนดๆฅ๏ผๅฎๅทฒๆไธบๅนด่ฝปไบบไธญๆต่ก็ๅฎคๅ ่ฟๅจใ
ๆๅฒฉๅฏไปฅๅขๅผบๅ จ่บซๅ้ๅๅนณ่กกๆ๏ผๅฏนๅฅๅบท้ๅธธๆ็ใ่ฝ็ถๅฏไปฅ็ฌ่ช่ฟ่ก๏ผไฝ้ๅธธๆฏๅๆๅไปฌไธ่ตทไบ็ธๅธฎๅฉใไบ็ธ้ผๅฑใไบซๅไน่ถฃใ
Climbing is a sport that involves ascending artificial or natural rock walls using one's hands and feet. It has recently become a popular indoor activity among young people.
Climbing is very beneficial for health as it improves overall body strength and balance. While it can be done alone, it's usually enjoyed with friends, helping and cheering each other on.
2020ๅนดไธไบฌๅฅฅ่ฟไผๅฐๅ ถๅไธบๆญฃๅผๆฏ่ต้กน็ฎๅ๏ผๆๅฒฉๅจไธ็่ๅดๅ ่ทๅพไบๆดๅคๅ ณๆณจใ่ฟๅจๆๅฒฉๅไธบๅค็ง็ปๅ้กน็ฎ๏ผๅฆ้พๅบฆ่ตใๆฑ็ณ่ตๅ้ๅบฆ่ตใ
ๆๅฒฉไธไป ๆฏไธ้กน็ฎๅ็่ฟๅจ๏ผๅฎ่ฟ้่ฆ่งฃๅณ้ฎ้ข็่ฝๅๅๆ็ฅๆ็ปด๏ผๅ ทๆๆบๅ่ฟๅจ็็นๆงใ็นๅซๆฏๆฑ็ณ่ต๏ผ้่ฆๅ่งฃ่ฐไธๆ ทๅๆ่ทฏ็บฟ๏ผๆ่ๅฆไฝ้ซๆๅฐๅฎๆ็ญ่ทฏ็บฟ็ๆ็ฌ๏ผๅนถ่ฟ่กๆๆ๏ผๅ ๆปกไบไน่ถฃใ
่กจๆ ็ฌฆๅท็ปๅ
ๆ็ฌ็็ทไบบ็็ธๅ ณ่กจๆ ็ฌฆๅท
ํ์ํ ์ด๋ชจ์ง๊ฐ ์์ต๋๋ค.