man lifting weights
man lifting weights, 남자 역도 선수
Weightlifting is the sport of lifting heavy barbells. It is an official Olympic sport and helps build strength and improve overall health.
Learning weightlifting at the gym is gaining popularity among young people these days. You can often see people working out on YouTube and social media.
역도는 무거운 바벨을 들어올리는 운동입니다. 올림픽 정식 종목이며 건강과 근력을 키우는데 도움이 됩니다.
요즘 젊은 사람들 사이에서 헬스장에서 역도를 배우는 것이 인기가 많습니다. 유튜브나 SNS에서도 운동하는 모습을 자주 볼 수 있어요.
Weightlifting is a sport that challenges human limits, consisting of two disciplines: the snatch and the clean & jerk. Recently, it has evolved into various weight training forms such as CrossFit and powerlifting.
Korean weightlifters have consistently won medals at the Olympics, demonstrating their world-class skills. In particular, Jang Mi-ran became a national hero after winning the gold medal at the 2008 Beijing Olympics.